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Enjoy your spring cleaning to prevent mould 
BY: Public Health Agency of Canada What is mould?Mould is the common word for any fungus that grows on food or damp building ...
Is it really ADHD? 
BY: Elizabeth Shoiry, B.... Attention deficit hyperactivity disorder (ADHD) is one of the most common behavioral disorders affecting both children and adults. American and Canadian studies confirm that ADHD rates are on the rise. A recent study by Université de Montréal1 ...
Serendipity: How I Embrace Parenting the ASD Child BY: Audrey Kannon, Teach... "The kids who need love the most will always ask for it in the most unloving ways." 1My ...
Do you feel your child is not listening to you? Maybe it’s more… 
BY: Dr. Tina Sampalis When a child is unable to produce speech sounds correctly or fluently, or has problems w...
Yogurt: Dairy treat, healthy treat? 
BY: Marie-France Lalancette Probiotics are those beneficial bacteria that our modern diet lacks because we don’t use natural fermentation as much as we used to. As a family nutritionist, I prefer ...
Yogurt Recipes BY: Marie-France Lalancette Some children love yogurt, some don’t. It’s a matter of texture: some kids hate little chunks, others hate smooth textures. If your child doesn't like yogurt, ask questions to learn why and you will know how to develop their taste for it. Here are...
Protect your heart 
BY: Public Health Agency of Canada Did you know that nine in 10 Canadians over the age of 20 have at least one risk factor for heart disease such as high blood pressure, lack of exercise or even high levels of stress.More than 1.37 million Canadians have heart disease. It is also ...
AGOO - A Center for Children Built from the Heart BY: Dr. Tina Sampalis As a mother and as a physician, children’s health and wellness are my priority. The idea ...
Crestview C.A.R.E.S. A Parents’ Support Group in the Making BY: Marie-Helen Goyetche... The creation of a parents’ support group, namely Crestview C.A.R.E.S., initially came abo...
Diets Don't Work...but why? 
BY: Marie-France Lalancette Stepping on that torture tool I call the scale won’t make fat come off any faster. When it comes to losing weight, reality is not that simple. There are complex mechanis...
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