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How to help your child adjust to wearing glasses 
BY: Beverly Suliteanu If your child is having difficulty in school because they need to wear eyeglasses, you pr...
Use paint strippers safely 
BY: Public Health Agency of Canada When it comes to removing old paint, paint strippers are fast acting, versatile and easy to use. Compared to sanding (which creates a lot of dust), paint strippers are one of the best and least harmful ways to remove lead-based paint. But paint strip...
Get Some Sleep 
BY: Anne Barnes Stressful work situations, financial worries, challenging family contexts are some of the circumstances that may create insomnia. Everybody has the occasional bout of sleepless nights. Insomnia includes all forms of challenges to either get...
Do you want to keep your teeth for life? 
BY: Dr. Jeanne Kavanagh, BSc., D.D.S. Keeping your teeth for life is as easy as 1-2-3!There are 3 key ingredients to keep your teeth healthy and all at minimal cost.Lifetime healthy teeth solution #1: treat d...
March is National Nutrition Month and a great time to think about the importance of healthy eating BY: Public Health Agency of Canada Healthy eating means eating a variety of foods from the 4 food groups to feel good and mai...
Chikungunya: don’t let a small bite turn into a health problem BY: Public Health Agency of Canada Are you turning up the heat this winter by travelling south? Don’t let a small bite ruin ...
All That Bounces Is Not ADHD! 
BY: Vincenzo Di Nicola, MD, PHD Let’s look at three things about Attention-Deficit Hyperactivity Disorder or ADHD. (1) Let’s get it right. Everything that bounces, acts out or runs around is not necess...
Bill 10 - Reorganization of the institutions in health and social service network 
BY: QCGN Rita Legault & Michael Udy Dozens of community and institutional leaders have expressed deep concerns about Bill 10 ...
SLEEP APNEA - 200,000 Heart Attacks Can Be Prevented Every Year! BY: Dr. Jeanne Kavanagh, BSc., D.D.S. Did you know ? • 80% of people with sleep apnea are undiagnosed and untreated. • 60% of p...
Obesity and Children: a Cautious Approach 
BY: Marie-France Lalancette For children, a sense of efficiency and self-esteem are of utmost importance in their dev...
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