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There’s no need to rush everyone in the morning! With a little bit of planning, you could have happier and stress-free mornings. Identify nuisance Jot down what makes up your daily routine; this will help you identify your morning predicame...


Limiting the time your children spend on their electronic devices can be a challenge, but it doesn’t need to be defying or dramatic. Out o...


Music is an art form and one of the links of our society; it resonates within us. It has the influence to make us yearn, it can uplift the soul and there is a decided tra...


It was a warm sunny Saturday afternoon when I first met Sandra (not her real name). She entered DM’s clinic with a serious face and a burdened heart. It took but a few minutes for her eyes to water as she shared her worries about her son Tyler. Unlik...


The bond between a pet and a child is very special, but beyond its many benefits, it’s crucial to create a safe environment.Studies have shown that children with one or many pets have greater self-esteem, better social skills and are more popular ...

I sat on the curb clutching my doll, watching and listening to the comforting sounds of the neighbourhood children playing “Mother May I”, Hopscotch and Dodge Ball. Too little to play these games, I was content to be ...


Since the 2011 federal elections, public attention has adop...


Does your baby cry when you are not in his field of vision and he refuses to be in the presence of new faces? Let’s talk about this normal phase of development and give you helpful tips. Separation anxiety and fear of strangers Sepa...


As a parent you expect your child to be active, healthy, and full of life but, what if li...


No; a short word with a ton of power. But for many of us, it’s the most difficult word to utter. And, for busy parents and professionals alike to preserve their sanity...
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