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I first met Rosa (not her real name) when she came to DM’s Laval office for some advice. She told me her son ‘Adam’, loves going to school, and she loves to see the exp...


For many youth, this is the time of year when the initial excitement about school is wea...

When was the last time your 15-year-old unplugged himself / herself from technology for a few hours, let alone a few weeks? This is exactly what a group of youths did this summer during the Counselor-in-Training and Leader-in-Training Programs. Th...


Yoga is a discipline that blends meditation and exercise. It focuses on breathing and balancing the physical and spiritual self and is beneficial for a number of ailments including stress, insomnia and digestion. While yoga is typically associated...


A new study, south of the border by the National Institute on Drug Abuse (NIDA) confirmed...


Music is an art form and one of the links of our society; it resonates within us. It has the influence to make us yearn, it can uplift the soul and there is a decided tra...


It was a warm sunny Saturday afternoon when I first met Sandra (not her real name). She entered DM’s clinic with a serious face and a burdened heart. It took but a few minutes for her eyes to water as she shared her worries about her son Tyler. Unlik...


As a parent you expect your child to be active, healthy, and full of life but, what if li...

Claudia Del Balso, editor of Laval Families Magazine, approached me about writing an article, after hearing that I wrote children’s book.After some difficulty meeting ea...


As the mother of a six year old who is already signing autographs, many parents have asked me what I did to develop her talent; does she attend public or private school...
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